Tips for Tingles
What do you do if your arm goes tingly when riding downhilll? Remedial massage expert Holly Hicks has the answer. Read More
BMCR Blog Posts
Workshop tips, helpful tricks & professional expertise
With decades of mechanical experience, we'll show you how to get home with a broken spoke, the best way to look after your bike, how to keep your riding without injury, and more. (And our blog posts are 100% AI-free!)
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Feeling Hot Hot Hot
It's so hot the asphalt is melting but you still want to go for a ride... So should you, or is it better to hide under the a/c? Let BMCR be your sweaty weather guide! Read More
A Cyclists' Ultimate Winter Stretch Guide - Holly Hicks
Should you stretch differently in cold weather? How often? And why? Stretch therapist Holly Hicks is here to help maximise your mobility & stay injury-free. Read More
Keeping Your Body In Top Form - Holly Hicks
What's the one thing that professional cyclists do to ensure they perform at their best? Holly spills the beans. (Handy hint: it's something you can do, too!) Read More
20 Ways To Ruin Your Bike
If your bike is feeling, well, just a bit too nice to ride, we've got some awesome tips on how to stuff it up completely. (Hint: satire ahead.) Read More
