Repairs In The Wild: Punctures
Everything you need to know about fixing a punctured bicycle tube on the side of the road or trail. Tips, tricks, and why you shouldn't rely on glueless patches. Read More
BMCR Blog Posts
News, articles, tips and tricks
Whether it's how to get home with a broken spoke or how to look after your ITBs, we're here to help!
- All Blog
- Announcements
- Bicycle Maintenance & Repairs
- Cycling Fitness & Health
- Product Reviews
- Out and About
- Inside the Workshop
A Cyclists' Ultimate Winter Stretch Guide - Holly Hicks
Should you stretch differently in cold weather? How often? And why? Stretch therapist Holly Hicks is here to help maximise your mobility & stay injury-free. Read More
Keeping Your Body In Top Form - Holly Hicks
What's the one thing that professional cyclists do to ensure they perform at their best? Holly spills the beans. (Handy hint: it's something you can do, too!) Read More
20 Ways To Ruin Your Bike
If your bike is feeling, well, just a bit too nice to ride, we've got some awesome tips on how to stuff it up completely. (Hint: satire ahead.) Read More
