Feeling Hot Hot Hot
It's so hot the asphalt is melting but you still want to go for a ride... So should you, or is it better to hide under the a/c? Let BMCR be your sweaty weather guide! Read More
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Whether it's how to get home with a broken spoke or how to look after your ITBs, we're here to help!
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Repairs In The Wild: Punctures
Everything you need to know about fixing a punctured bicycle tube on the side of the road or trail. Tips, tricks, and why you shouldn't rely on glueless patches. Read More
A Cyclists' Ultimate Winter Stretch Guide - Holly Hicks
Should you stretch differently in cold weather? How often? And why? Stretch therapist Holly Hicks is here to help maximise your mobility & stay injury-free. Read More
Keeping Your Body In Top Form - Holly Hicks
What's the one thing that professional cyclists do to ensure they perform at their best? Holly spills the beans. (Handy hint: it's something you can do, too!) Read More
20 Ways To Ruin Your Bike
If your bike is feeling, well, just a bit too nice to ride, we've got some awesome tips on how to stuff it up completely. (Hint: satire ahead.) Read More
