Why Suspension Needs Attention
What's the best way to keep your bike's suspension buttery-smooth? How can you save money on MTB repairs? With our handy guide to suspension work. Read More

Workshop tips, helpful tricks & professional expertise
With decades of mechanical experience, we'll show you how to get home with a broken spoke, the best way to look after your bike, how to keep your riding without injury, and more. (And our blog posts are 100% AI-free!)
What's the best way to keep your bike's suspension buttery-smooth? How can you save money on MTB repairs? With our handy guide to suspension work. Read More
What do you do if your arm goes tingly when riding downhilll? Remedial massage expert Holly Hicks has the answer. Read More
It's so hot the asphalt is melting but you still want to go for a ride... So should you, or is it better to hide under the a/c? Let BMCR be your sweaty weather guide! Read More
Should you stretch differently in cold weather? How often? And why? Stretch therapist Holly Hicks is here to help maximise your mobility & stay injury-free. Read More
What's the one thing that professional cyclists do to ensure they perform at their best? Holly spills the beans. (Handy hint: it's something you can do, too!) Read More
If your bike is feeling, well, just a bit too nice to ride, we've got some awesome tips on how to stuff it up completely. (Hint: satire ahead.) Read More
It's incredible! From the moment I took it off the bike rack, and put it on the ground, it made zero vibration sounds. Just the sound of raw tyre to brick knock, and a gentle chain clank to the derailleur cage. Gone were the standing-vibrations that rattled throughout the entire bike. I'm…Tom Bammann