Hand Numbness While Cycling: Causes, Fixes & When to See a Doctor (2025)
Hands going numb or tingling on bike rides? Learn what causes cycling hand numbness, plus 12 proven fixes - from free to pro-level. Expert advice from BMCR mechanics. Read More
BMCR Blog Posts
Workshop tips, helpful tricks & professional expertise
With decades of mechanical experience, we'll show you how to get home with a broken spoke, the best way to look after your bike, how to keep your riding without injury, and more. (And our blog posts are 100% AI-free!)
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What's the best bicycle frame material? A mechanic’s honest guide. [UPDATED 2025]
Mechanic’s guide to bike frame materials: steel, aluminium, carbon & titanium. Pros, cons + the best frame choice for commuting, racing, touring & gravel. Read More
Do Aerodynamic Frames Really Make You Faster?
The truth about aero bikes: why wind tunnel watts don't work in IRL, what the cycling industry won't tell you, plus how to actually get faster on your road bike. Read More
We're hiring!
THIS IS NOT A DRILL. Yes, we're looking for another staff member! BMCR is Adelaide's premier bicycle servicing workshop, and we need a mechanic with a commitment to precision and continuous improvement to join our close-knit team. Could it be you? Read More
How to winter-proof your bike
Tempted to stop cycling during cold weather? Don't! Here are 6 easy ways to ride happily through winter, without ruining your bike either. Read More
Should I service my own MTB suspension?
Thinking of DIY suspension servicing to save $$? We'll show you what you can safely do at home (& what you shouldn't attempt if you value your eyeballs). Read More
