260 Waymouth Street, Adelaide, South AustraliaSA 5000

(08) 8410 9499

PLEASE NOTE: BMCR will be closed from Monday June 6 for a winter break, reopening on Monday July 4. 

BMCR Blog Posts

News, articles, tips and tricks

Whether it's how to get home with a broken spoke or how to look after your ITBs, we're here to help!

Why we love Garbaruk

Posted: 01/11/2021 Products

Have Garbaruk bike components piqued your interest? Here's BMCR's Garbaruk review, why we rate them so highly, and what they can do for you and your bike's gears. (They're cheaper and lighter than other brands, but there's much more, too...)   Read More

Even More Essential Stretches for Cyclists

Posted: 01/10/2021 Guest Posts

Are you guilty of neglecting your post-ride care? Do your calf muscles shriek when you go upstairs? These essential stretches for cyclists will help keep you bendy, pain-free and resistant to injury. Come and get your stretch on!   Read More

How To Mess Up A Tube Replacement

Posted: 01/09/2021 Tips & Tricks

Changing a tube to sort out a flat tyre is pretty easy... if you know which mistakes to avoid. And there are more of them than you'd think. Cyclists, read on for our easy guide to avoiding a long walk home.   Read More

Essential Stretches for Cyclists

Posted: 01/08/2021 Guest Posts

What's worse than getting a puncture mid-ride? Getting off your bike and not being able to walk properly the next day. Fear not, dear rider: Holly Hicks is here to keep you limber with these essential stretches for cyclists. Plus we get to play with some PNF stuff! (It's SFW, honest.)   Read More

Don't Let Winter Ruin Your Ride

Posted: 01/07/2021 Announcements

When the wet weather hits, don't put your bike in the shed! There's a way to keep rolling through the winter months without ruining your ride. Here's BMCR's handy guide on Surviving Winter Cycling. Plus some Pete-shaming, which is always fun.   Read More

What You Say

My bike is smooth as silk and better than new!! It is always a pleasure to ride after a trip to BMCR. Only trouble is I seem to be acquiring more bikes than I can afford to maintain. Maybe I will have to sell one of the children.Bryn Richards
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