260 Waymouth St, Adelaide, South AustraliaSA 5000

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Inside the Workshop Blog

With decades of mechanical experience, we'll show you how to get home with a broken spoke, the best way to look after your bike, how to keep your riding without injury, and more. (And our blog posts are 100% AI-free!)

Misused & confused bicycle terms

Posted: 01/09/2024 Inside the Workshop

What does 'facing the BB shell' mean? Do you true or dish a wheel, or both? What's a clutch? Let's demystify into some misunderstood cycling terms!   Read More

A young man stands next to a whiteboard covered in scribble, explaining a concept to another young man, seated to the right and facing the board.

Are ceramic bearings worth it?

Posted: 01/05/2024 Inside the Workshop

Are ceramic bearings the lightweight, podium-slaying answer to your cycling prayers or is it all a bunch of marketing hype? We've got the answer.   Read More

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The 5 best bicycle upgrades

Posted: 01/05/2023 Inside the Workshop

Should you upgrade your brakes? Are lighter wheelsets really worth it? We'll show you the 5 best areas to spend your cash, plus what's not worth the money.   Read More

Gold Garbaruk bicycle components fitted to a green Time road bicycle, custom-built by Bio-Mechanics Cycles & Repairs

Bad Bicycle Inventions

Posted: 01/03/2023 Inside the Workshop

Cycling has developed some of the best technology in the world... and also some of the worst. Let's dive into some of the bike industry's terrible mistakes.   Read More

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What You Say

My wheel is excellent after your hub service. I had been to another bike shop close to me twice within days with the wheel cones and cassette coming loose after both services (very frustrating and disappointing not to mention waste of money and time) before I came to BMCR. Your service, both…Paul Albinger
Shimano GRX shifter detail on a custom Bossi Grit SX bicycle, contrasting with the green Ciclovation handlebar tape
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