260 Waymouth St, Adelaide, South AustraliaSA 5000

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Inside the Workshop Blog

With decades of mechanical experience, we'll show you how to get home with a broken spoke, the best way to look after your bike, how to keep your riding without injury, and more. (And our blog posts are 100% AI-free!)

Misused & confused bicycle terms

Posted: 01/09/2024 Inside the Workshop

What does 'facing the BB shell' mean? Do you true or dish a wheel, or both? What's a clutch? Let's demystify into some misunderstood cycling terms!   Read More

A young man stands next to a whiteboard covered in scribble, explaining a concept to another young man, seated to the right and facing the board.

Are ceramic bearings worth it?

Posted: 01/05/2024 Inside the Workshop

Are ceramic bearings the lightweight, podium-slaying answer to your cycling prayers or is it all a bunch of marketing hype? We've got the answer.   Read More

A plasma ball

The 5 best bicycle upgrades

Posted: 01/05/2023 Inside the Workshop

Should you upgrade your brakes? Are lighter wheelsets really worth it? We'll show you the 5 best areas to spend your cash, plus what's not worth the money.   Read More

Gold Garbaruk bicycle components fitted to a green Time road bicycle, custom-built by Bio-Mechanics Cycles & Repairs

What You Say

I must thank you for the service and great work that you do. My bike has never felt (and sounded) better, and I am so pleased I was referred to your shop.Jason Amos
A custom-built Bossi Summit titanium bicycle, in a colourful graffitied car park
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